Sunday, October 2, 2011

Dan, downsizing and advice from the Laude

By Virginia Winder
Felt like crying today.
Not for me, but for Dan Carter. Imagine being so close to the Holy Grail of rugby and getting injured.
OK, so I did have a few tears watching the national anthem and the haka. Kept putting myself in Dan's boots.
But a team is not just one man and the All Blacks looked magnificent against Canada - especially Jerome Kaino and Zac Guildford.
Now I'm sitting here with the laptop watching the NRL final. Go the Warriors!
Haven't been sitting around watching TV all day.
Went for a 55-minute walk tonight and my pace has improved greatly. However, my left Achilles tendon is niggling me. Thought about jogging a couple of times, but pleased I didn't! Don't want to snap the jolly thing.
Tried on some jeans today that I haven't been able to wear for two years! They fit just fine.
Put on another pair and they were way too big for me.
They will go into my pass-on pile - I'm not keeping any clothing that is too large for me.
There was another period in my life when I lost some weight. Just hovered around the 100kg mark, but never got lower. That time I kept my bigger clothes - just in case.
This time there will be no going back and I look forward to ceremoniously discarding.
Always to a good cause - anybody who wants them or to the Taranaki Hospice Shop. Hey, and my clothes are pretty cool, so if you're keen, make contact. I'm giving away only (not selling).
Had an offer of some smaller clothes from a friend who has also down-sized herself. So good to have some in-betweens until I get to my goal weight.
Have no idea what size clothes I'll end up wearing. Started off at size 22 or 2xl, so will keep you posted. Got some 24, 26 and 3xl in there too, so if you're keen...
The only clothing I'm allowed to buy now are bras, undies (necessities, that I won't buy second-hand), sports shoes and socks.
Size 20 and 18 hand-me-downs in other clothing will be gratefully accepted!
So were some words of wisdom from Fred Laude, the owner of Petit Paris.
"You know why French woman don't put on weight, don't you?" he asked today, while I was buying bread.
"No," I shook my head.
"It's because we start a meal with a green salad that lines the stomach and gets the enzymes working."
Must investigate that, but will give it a go.
Fred also recommends finishing with cheese and a bite of something sweet.
Will give the cheese a miss (that was one of my greatest downfalls), but a square of chocolate works for me.
Always.

Today, I:
Walked for 55 minutes
Discarded 3 pairs of jeans
Worked for 30 minutes
Hung out with whanau
Slept for 8.5 hours
Ate three great meals, but discovered I don't like polenta
Drank 3 cups of coffee
Drank lots of water
Drank 1 chai latte

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