Listen to your body

Today I've been sick with a tummy bug. Blah.
Because of that there's not much to report.
Got hit by a severe attack last night and visited the loo again and again. Today, I've still had stomach pains and feel weak.
Yes, I've pledged to exercise everyday, but that comes with a sensible proviso - unless I'm ill.
So, if I'm too sick to stay up for more than 30 minutes, to read a book for more than five minutes, then I'm too sick to exercise.
Always, you should listen to your body.
Heading back to bed right now - see body, I do care!

Today, I:
Have hardly eaten, but upped my fluid intake
Slept for most of the day
Have worked zero hours